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Psychotherapy & Counselling


As an integrative therapist Catherine draws on a variety of psychological theories including those of attachment, early relationships, and self and identity development. In addition to her core framework of Transactional Analysis, her approach and interventions are informed by cognitive and behavioural theories, relational, emotion-focused and psychodynamic therapies.


The nature of the difficulties that you are experiencing, will determine to some extent the length and depth of therapy that is required.  Issues that have been experienced for many years which have their roots in childhood experiences often require long-term psychotherapeutic work.  Some difficulties, triggered by recent life events can often be resolved through short-term counselling.

The initial assessment session is an opportunity for you to explore with Catherine the main difficulties you are experiencing, to identify your therapy needs and how you will work together going forward. The session also provides you with an opportunity to meet Catherine and decide whether you would like to work with her.  As the therapeutic relationship is a key part of the therapeutic process, it's important that you find a therapist that is right for you.

You can contact Catherine directly: call 07915 291852 or email:  Alternatively you can complete a Contact Form.

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